Thomas McNally 30:00 row
5,888m
Meters
30:00.0
Time
2:32.8
Pace
315
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
March 14, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,888m | 2:32.8 | 98 | 637 | 25 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |