Thomas McNally 30:00 row
5,881m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
March 24, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,881m | 2:33.0 | 98 | 636 | 26 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 |