Thomas McNally 30:00 row
6,137m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
April 01, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,137m | 2:26.6 | 111 | 681 | 26 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |