Thomas McNally 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
April 06, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 26 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 24 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |