Thomas McNally 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
April 07, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 26 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |