Thomas McNally 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
April 11, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 27 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 |