Thomas McNally 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
April 22, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 26 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |