Thomas McNally 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
April 24, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 27 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |