Thomas McNally 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
April 27, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 25 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |