Thomas McNally 30:00 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
321
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
April 28, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 25 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |
| 24:00.0 | 1,051m | 2:51.2 | 70 | 539 | 22 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 24 |