Thomas McNally 30:00 row
6,097m
Meters
30:00.0
Time
2:27.6
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
May 01, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,097m | 2:27.6 | 109 | 674 | 25 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |