Thomas McNally 1x2:00/1:00r row
490m
Meters
2:00.0
Time
2:02.4
Pace
31
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 3:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
May 01, 2017 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | |
| r21m |