Thomas McNally 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
May 02, 2017 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 24 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |