Thomas McNally 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
May 03, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 24 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 23 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 25 |