Thomas McNally 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
May 11, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 26 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 27 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 25 |