Thomas McNally 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
May 13, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 26 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 |