Thomas McNally 30:00 row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
May 17, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 25 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 24 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 24 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 |