Thomas McNally 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
May 19, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 25 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |