Thomas McNally 30:00 row
5,777m
Meters
30:00.0
Time
2:35.7
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
May 29, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,777m | 2:35.7 | 93 | 618 | 23 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 |
| 18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 22 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 21 |