Thomas McNally 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
June 05, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 26 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |