Thomas McNally 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
June 08, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 25 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 24 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 |