Thomas McNally 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
June 10, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 25 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 24 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 24 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |