Thomas McNally 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
June 12, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 26 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 27 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 |