Thomas McNally 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
June 21, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 26 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |