Thomas McNally 20:00 row
3,934m
Meters
20:00.0
Time
2:32.5
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
June 23, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,934m | 2:32.5 | 99 | 639 | 25 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 25 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 26 |
| 12:00.0 | 749m | 2:40.2 | 85 | 592 | 25 |
| 16:00.0 | 746m | 2:40.8 | 84 | 589 | 24 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 27 |