Thomas McNally 30:00 row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
June 24, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 25 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |