Thomas McNally 30:00 row
6,265m
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
June 26, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,265m | 2:23.6 | 118 | 706 | 26 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |