Thomas McNally 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
July 07, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 27 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 |