Thomas McNally 30:00 row

6,439m

Meters

30:00.0

Time

2:19.7

Pace

369

Calories

Average Watts128
Calories Per Hour741
Stroke Rate27

July 07, 2017 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,439m 2:19.7 128 741 27
6:00.0 1,277m 2:20.9 125 730 27
12:00.0 1,316m 2:16.7 137 770 28
18:00.0 1,243m 2:24.8 115 696 27
24:00.0 1,293m 2:19.2 130 746 28
30:00.0 1,311m 2:17.2 135 765 28