Thomas McNally 30:00 row
5,884m
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
July 09, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,884m | 2:32.9 | 98 | 636 | 25 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 24 |