Thomas McNally 24:59 row
5,082m
Meters
24:59.5
Time
2:27.5
Pace
279
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 25 |
July 13, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:59.5 | 5,082m | 2:27.5 | 109 | 675 | 25 |
6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 |
24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 |
24:59.5 | 203m | 2:26.5 | 111 | 682 | 24 |