Thomas McNally 24:59 row

5,082m

Meters

24:59.5

Time

2:27.5

Pace

279

Calories

Average Watts109
Calories Per Hour675
Stroke Rate25

July 13, 2017 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.5 5,082m 2:27.5 109 675 25
6:00.0 1,247m 2:24.3 116 700 27
12:00.0 1,234m 2:25.8 113 688 26
18:00.0 1,180m 2:32.5 99 639 25
24:00.0 1,218m 2:27.7 108 673 25
24:59.5 203m 2:26.5 111 682 24