Thomas McNally 30:00 row
6,388m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
July 17, 2017 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 26 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 27 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |