Thomas McNally 30:00 row
5,762m
Meters
30:00.0
Time
2:36.1
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
July 18, 2017 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,762m | 2:36.1 | 92 | 616 | 24 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 24 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 966m | 3:06.3 | 54 | 486 | 21 |