Thomas McNally 25:05 row
5,011m
Meters
25:05.7
Time
2:30.2
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
July 20, 2017 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,011m | 2:30.2 | 103 | 655 | 24 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 24 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 25 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 26 |
| 25:05.7 | 198m | 2:45.9 | 77 | 563 | 23 |