Thomas McNally 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
July 24, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 26 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 |