Thomas McNally 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
July 27, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 26 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |