Thomas McNally 30:00 row
5,851m
Meters
30:00.0
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
August 01, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,851m | 2:33.8 | 96 | 630 | 25 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 24 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 24 |