Thomas McNally 30:00 row
5,538m
Meters
30:00.0
Time
2:42.5
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
August 05, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,538m | 2:42.5 | 82 | 580 | 23 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 23 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 |
| 24:00.0 | 1,019m | 2:56.6 | 63 | 518 | 22 |
| 30:00.0 | 1,040m | 2:53.0 | 68 | 532 | 22 |