Thomas McNally 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
August 15, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 26 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |