Thomas McNally 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
August 26, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 25 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |