Thomas McNally 30:00 row
5,972m
Meters
30:00.0
Time
2:30.7
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
August 27, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,972m | 2:30.7 | 102 | 651 | 25 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 25 |
| 30:00.0 | 1,093m | 2:44.6 | 78 | 569 | 24 |