Thomas McNally 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
September 01, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 25 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 26 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |