Thomas McNally 30:00 row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
September 02, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 26 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 25 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 |