Thomas McNally 30:00 row
5,881m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
September 06, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,881m | 2:33.0 | 98 | 636 | 25 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 27 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 26 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |