Thomas McNally 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
September 09, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 25 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |