Thomas McNally 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
September 21, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 25 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |