Thomas McNally 30:00 row
5,914m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
September 27, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,914m | 2:32.1 | 99 | 641 | 25 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 24 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 |