Thomas McNally 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
October 04, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 25 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 24 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |