Thomas McNally 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
October 05, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 26 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 25 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 |