Thomas McNally 30:00 row
5,902m
Meters
30:00.0
Time
2:32.4
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
October 07, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,902m | 2:32.4 | 99 | 639 | 25 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 23 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 |