Thomas McNally 30:00 row
5,862m
Meters
30:00.0
Time
2:33.5
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
October 08, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,862m | 2:33.5 | 97 | 632 | 24 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 25 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 24 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 |